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New Milton - Hampshire

Mindful Meditation & Relaxation evenings

Every Fortnight on Fridays, 7.30pm at The Amethyst Cave, New Milton. Just text/call Lisa 07890735965 to join.

A beautiful 45 min guided deep relaxation, Benefitting mind, body & soul. Hygge vibes with fairy lights, crystals & candle light.

Herbal teas to finish. All welcome, a really chilled way to spend a Friday eve. Come with a friend or on your take some time to unwind & just be.

Fully qualified & insured Mindfulness, Meditation & Well-being Instructor & Holistic Therapist

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