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Align Wellness

Since lockdown an increasing number of people have introduced yoga practices to support their wellness. Have you thought about it? Worried you don’t have a ‘typical yoga body’? I ask you to think again.

Whatever your age, shape, gender or flexibility, whether you are looking to move more, or relax, yoga has something to offer. It may just take a little time to find the right door in.

To find out more about my classes contact me direct.